The isolation so many of us experienced during the pandemic may have taken a toll on your mental wellness. Don’t feel like you have to be strong, push through, and manage this alone. Reach out and connect with trusted groups and organizations for support. Please explore the following resources.
55 Mental Health Resources for People of Color
Online collection of resources that have been tailored to the mental health needs of various racial and ethnic groups
National Suicide Prevention Hotline
Suicide prevention network of over 160 crisis centers that provides 24/7 service
NAMI Alabama
Support for families affected by mental illness
Alcohol Rehab Guide
A free web resource that provides information and support to people fighting substance use, addiction, and mental illness.